Most tai chi styles offer at least 2 forms:  long and short.  Some styles like Yang have categorized them into a multitude of sizes 18 - 24 - 48 - 83 - Tall - Grande - Venti... Let’s talk about the values of the different sizes of the forms.  In this article I am going to commend you for learning a short version of the form but also supply some physiological research as to why eventually pursuing the long form is ... Read More