Tai chi steady improves the attention and awareness that we bring to different aspects of our life.  This same awareness can act as an early warning system for disease and illness if you are attuned to the signs.  In this essay I will share insights gathered at a seminar with Master Chen Bin.  It led me to conduct a 6-month experiment on my health.  I will share those results in next month's post. Three ways to evaluate the health of another ... Read More