Check out the books we recommend
Progress is possible from continued learning. Find out how.
One huge monetary benefit and reason for the proliferation of tai chi is that you don’t necessarily need facilities or materials in order to practice tai chi. That being said,
Choosing the right shoes for tai chi class is actually a really important discussion and is always one of the first things we talk about with the new students joining
We have been studying and writing for a really long time and we know that this can be overwhelming if you are just starting out with tai chi. Here is
In a conversation with a pretty dedicated student I was surprised to hear that she felt a bit lost and was unsure where here tai chi training was going and
Through this website and from students in class I find myself answering questions about tai chi for beginners that fall into two camps: “I have a question about…” and “Why
I have been studying, practicing, and teaching tai chi, qigong, and meditation since 2000. These are my best-of lists that I personally use or trust enough to recommend to practitioners