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Tai Chi Basics
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Qigong Healing – Are cultural beliefs stopping qigong from healing your body?

There is so much debate about the potential for qigong healing the body.  I for one believe that qigong can heal the body and benefit from my practice. However, aside from my personal experience I do not feel that there is a large enough body of evidence to sway non-believers or people who have not had positive results (yet!)   So what to do? What I can do is share how my cultural beliefs (and maybe yours) didn’t let me accept the potential for ... Read More
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Why Learning Qi Gong is Unbelievably Hard

Most pursuits in life have a pretty gentle learning curve in the beginning.  You can take a weekend cooking workshop and come away with enough skills and ideas to enhance how you eat.  You can take an “Intro to Piano” intensive and come out with some semblance of a song and an understanding of how much time you would have to put in to get to where you would want to be. Not so with Learning Qi Gong. A weekend workshop could ... Read More