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Search Results for: qi gong
How to Choose the Right Qigong Meditation and 5 Techniques to Ensure Progress
Finally, the popularity of qigong meditation is spreading throughout the West as more and more people are benefitting from starting a practice. Despite having a deep history within many martial
The 7 Qualities That All Great Qigong Classes Have
It’s pretty clear from recent research that doing qigong has a wide range of benefits including improving our health, reducing anxiety and negative thinking, improving sleep, and increasing healing from
4 Compelling Reasons to Receive or Study Medical Qigong
It’s typically beyond what people think is believable to say that someone with a medical diagnosis could experience improvement simply by sitting with someone who is focusing on their energy.
The Best Way to Learn Qigong At Home
The mental and physical health benefits of learning qigong (pronounced chee-GONG) are becoming well-known and more scientific studies are coming out each year backing up the positive results. The great
How Does Qigong Work? – A Practical Explanation
In the years that I have been practicing and teaching qigong I have seen a shift in the types of people that are interested in qigong. Qigong’s largest attraction has
The Best Way to Learn Qigong without a Teacher
You thought it was difficult to find a good tai chi teacher? Try finding a good qi gong teacher. Qigong is an energy art that can dramatically improve health, concentration and well-being. It
