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Symbiotic is the only way to describe the philosophies, goals, and focuses that aikido and tai chi share. While they are completely different martial arts born out of different cultures
I’ve taken up the habit of reaching out to people who haven’t come back to class for a while to check in and see why they stopped practicing. Sometimes it’s
My martials arts studies began (further back than I would like to admit!) as a student of Shorin Ryu Karate. It’s a hard, Okinawan style, that preserves the compact footwork,
I honestly believe the world would be a better place if more people attended tai chi classes. I know that my health and happiness are off the charts for my
Aside from the main uniforms, shoes, and primary weapons of tai chi, there are some additional tai chi weapons that are really interesting and are practiced by many classes. We
I have been studying, practicing, and teaching tai chi, qigong, and meditation since 2000. These are my best-of lists that I personally use or trust enough to recommend to practitioners