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Tai Chi Ball Qigong DVD 2 (YMAA Taijiquan) chi kung

$39.95 $34.75

(as of 01/28/2016 at 03:32 UTC)

Description

This multi-language DVD by Dr. Yang, Jwing-Ming contains two complete video courses, and builds upon the foundation taught in the Taiji Ball Qigong Courses 1 & 2 DVD.
In Course 3, Dr Yang teaches 16 patterns of Taiji Ball Wrap-Coiling, including vertical and horizontal.
Course 4 focuses on solo and partner applications, which improve coiling and neutralizing taiji skills, and develop “listening jing”, or sensitivity. Dr. Yang offers detailed instruction as you follow along with the demonstration. – 191 min

Features

  • 16 Wrap-Coiling Patterns
  • 2-person Taiji Ball partner matching drills
  • self-practice exercises
  • Flying Dragon Plays with the Ball
  • Taiji Ball Along the Edge

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