Check out the books we recommend
Progress is possible from continued learning. Find out how.
Search Results for: benefits
Suggestions for Other Tai Chi Weapons for Sale
Aside from the main uniforms, shoes, and primary weapons of tai chi, there are some additional tai chi weapons that are really interesting and are practiced by many classes. We
Successfully Learn to Meditate Even if You Are New
Whether you are experienced or new to meditation, let’s talk about meditation in a new light. It has long held a reputation in the west that makes it seem mystical,
Tai Chi Swords For Sale – What to Know Before You Buy
Finding a tai chi sword for sale is easy but they come in a staggering number of styles and have prices that range from $20-$2000. The good news is that
The Best Way to Learn Qigong At Home
The mental and physical health benefits of learning qigong (pronounced chee-GONG) are becoming well-known and more scientific studies are coming out each year backing up the positive results. The great
How Does Qigong Work? – A Practical Explanation
In the years that I have been practicing and teaching qigong I have seen a shift in the types of people that are interested in qigong. Qigong’s largest attraction has
Should I Do Tai Chi vs Qi Gong? A Comparison Guide
If you are curious or confused about the difference between tai chi vs qi gong, you are not alone. Anyone who begins to study tai chi or qi gong, hears