Check out the books we recommend
Progress is possible from continued learning. Find out how.
Traditional practice, modern understanding
Concepts, Science, & Research to Accelerate Your Development
Foundational Tai Chi principles, explained clearly for Western readers — so every hour of your practice moves you forward.
Recommended Books
The titles we actually train from — classics, modern research, and the rare books that genuinely change how you practice.
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Best Ways to Learn Tai Chi on Your Own
No teacher nearby? A realistic roadmap for building correct form, structure, and progress from home.
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Clothing and Weapons
Uniforms, shoes, straight swords, and training gear — chosen because we use them, not because they sell.
View gearNew to Tai Chi? Start Here
If you are just beginning, these guides will help you build a strong foundation.
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Explore Core Topics
In-depth, evergreen articles to support your study and practice.
About TaiChiBasics
We are teachers, practitioners, and students — just like you.
TaiChiBasics was created to make traditional Tai Chi accessible to everyone. Through clear explanations, practical guidance, and in-depth resources, we support your journey toward better health, balance, and understanding.
- Foundational concepts that dramatically influence progress
- Written to be digestible by Western readers
- Grounded in real training, research, and trips to China
A Book I'm Writing
The Internal Art — a comprehensive guide to Tai Chi practice
I'm currently working on a complete guide to Tai Chi practice, principles, and internal development — distilling years of training, teaching, and research into one place. Sign up to be notified when it's available.
Learn More
Coming Soon
The Tai Chi Basics Course
A structured, guided program that takes you from your very first stance to a confident, flowing practice — at your own pace, with clear explanations every step of the way.
- Step-by-step video lessons for every level
- Foundations, forms, and breathing in one place
- Practice along anywhere, anytime
What Readers Are Saying
Practitioners and students on how Tai Chi Basics has helped them.
This is one of the clearest explanations of Tai Chi I have found online. It helped me understand movements I had practiced for years.
Long-time Practitioner15 years of practice
I appreciate the balance between tradition and practicality. It feels grounded and authentic.
Tai Chi InstructorStudio owner
The beginner guidance gave me a structure I didn't know I was missing.
New StudentFirst year of practice