Check out the books we recommend
Progress is possible from continued learning. Find out how.
Traditional practice, modern understanding
Concepts, Science, & Research to Accelerate Your Development
Recommended Books
Titles we actually train from. The classics, modern research, and the rare books that genuinely change how you practice.
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Best Ways to Learn Tai Chi on Your Own
No teacher nearby? A realistic roadmap for independent, continual progress.
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Clothing and Weapons
Uniforms, shoes, straight swords, and training gear chosen because we use them, not because they sell.
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If you are just beginning, these essays will help you build a strong foundation.
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About TaiChiBasics
We are teachers, practitioners, and students — just like you.
TaiChiBasics was created to make traditional Tai Chi accessible to everyone. Through clear explanations, practical guidance, and in-depth resources, we support your journey toward better health, balance, and understanding.
- Foundational concepts that dramatically influence progress
- Written to be digestible by Western readers
- Grounded in real training, research, and trips to China
A Book I'm Writing
Tai Chi Essentials — Principles, Practice, and Internal Development for All Practitioners
I'm currently writing a comprehensive guide to Tai Chi that brings together its history, principles, philosophy, training methods, weapons, health benefits, and internal development into one practical resource. Whether you're taking your first class or have practiced for years, this book is designed to deepen your understanding and enrich your practice. Join the list, and I'll let you know as soon as the book is available.
Coming Soon
Standing Meditation Master Class
A structured, guided program that takes you from your very first stance to reaping the mental, physical, and health benefits of this centuries-old practice.
- Step-by-step video lessons for every level
- Foundations, instructions, history, and proven benefits
- Clear explanations every step of the way.
What Readers Are Saying
Practitioners and students on how Tai Chi Basics has helped them.
This is one of the clearest explanations of Tai Chi I have found online. It helped me understand movements I had practiced for years.
Long-time Practitioner15 years of practice
I appreciate the balance between tradition and practicality. It feels grounded and authentic.
Tai Chi InstructorStudio owner
The beginner guidance gave me a structure I didn't know I was missing.
New StudentFirst year of practice