Category: Qigong

Recently after tai chi class I was stopped by a long time student who was frustrated by what he considered a complete lack of progress developing chi energy after years of study. I was heart-broken...

If you have been out there on the internet trying to learn about tai chi energy then you have probably waded through your share of images of bodies shooting out huge balls of light. Or maybe...

The mental and physical health benefits of learning qigong (pronounced chee-GONG) are becoming well-known and more scientific studies are coming out each year backing up the positive results.  The...

If you are curious or confused about the difference between tai chi and qi gong, you are not alone.  Anyone who begins to study tai chi or qi gong, hears about the other art, and has to weave...

I recently gave a talk as part of a virtual conference on qi gong and realized that there is a huge and growing interest in qi gong. However, there not a lot of information to explain the basics...