I am really excited and impressed by the number of courses made available recently and the high quality of the content instructors. You get to learn from WuDan monks, Yang Jwing-Ming, and Mantak Chia! That would be unimaginable a decade ago. I built this list based on requests from the community but I had no idea how my own practices would be positively affected as a experimented with and added practices to my life.
You will find recommendations for courses throughout our essays but we wanted to provide you with a summary of all courses and links in one place. If the topic interests you, use the search bar to search for the specific type of meditation, qigong or tai chi. Otherwise, jump in and start learning!
Tai Chi Courses
- 24 Form Tai Chi – Wu Style Tai Chi Chuan
- Learn 24 Yang Style Tai Chi
- Secrets of Powerful, Peaceful & Beautiful Tai Chi!
- Tai Chi Chen Style
- Tai Chi Sword Form and Qigong with Dr. Yang Jwing-Ming -YMAA
- Tai Chi Theory with Master Yang, Jwing-Ming: Live YMAA Class
- TaiChi Broadsword For Building Strength & Flexibility
- Yang Tai Chi for Beginners Part 1 with Dr. Yang, Jwing-Ming
- Yang Tai Chi 108 Form Parts 2 and 3 with Master Yang (YMAA)
Meditation Courses
- Meditation For Beginners
- Sound Bath Concerts – 50 Days of Meditation
- 7 Guided Meditations for the Great Shift
- 7-Day Metta Meditation Course: Journey to Loving-Kindness
- Breaking Grounds in Vipassana Meditation
- Certificate in Meditation for Kundalini & Chakra Healing
- Complete Meditation, Mindfulness and Mind Training Course
- EFT Tapping – Meridian Meditation Program
- Mantras for Meditation & Transformation
- Microcosmic Orbit Meditation For Healing
- Primordial (Transcendental) Meditation ‘Chopra Instructor’
- Taoist Meditation Course & Guided Meditation
- Zen Meditation & Practice
Qigong Courses
- Good Morning – Good Evening (Best if new and for learning how to teach)
- 6 Healing sounds: Healing Qigong with legendary Mantak Chia
- Qigong Energy Regulation Master Yang, Jwing-Ming: Live YMAA
- Qigong for Health: Spine and Back w Master Yang, Jwing-Ming
- Qigong Meditation: Guided Meditation w Dr. Yang, Jwing-Ming
- Secrets of Powerful, Peaceful & Beautiful Wudang Ba Duan Jin (Eight Brocades)
- Sitting Eight Brocades Qigong with Dr. Yang, Jwing-Ming
- Standing Eight Brocades Qigong with Dr. Yang, Jwing-Ming
Course for Becoming a Qigong Instructor
We wrote a whole essay on how to become a qigong teacher with the necessary steps and resources. Here are the courses we highlighted:
- Good Morning – Good Evening (Essay with full review)
- Qigong Energy Regulation Master Yang, Jwing-Ming: Live YMAA
- Understanding Qigong 1: What is Qi Energy & Qigong? Dr Yang
- Understanding Qigong 2: Qigong Breathing Keypoints w Dr Yang
- Understand Qigong 3: Embryonic Breath Meditation w Dr Yang
- Understanding Qigong 4: Four Seasons Qigong with Dr. Yang
- Qigong for Better Sleep
- Qigong for Health: Spine and Back w Master Yang, Jwing-Ming
- Qigong for Chronic Fatigue Syndrome
