Category: Qigong

Tai chi practitioners grapple with how to move correctly throughout the form, how to connect the movements, and how to get to that place where your form not only looks beautiful but makes you feel...

It’s pretty clear from recent research that doing qigong has a wide range of benefits including improving our health, reducing anxiety and negative thinking, improving sleep, and increasing healing...

Every so often in life, we work really really hard to try to make change or get ahead and it feels like one of those spy movies where someone is one step ahead of you frustrating your every move. I...

It’s typically beyond what people think is believable to say that someone with a medical diagnosis could experience improvement simply by sitting with someone who is focusing on their energy. Yet,...

If you have been out there on the internet trying to learn about tai chi energy then you have probably waded through your share of images of bodies shooting out huge balls of light. Or maybe...

The mental and physical health benefits of learning qigong (pronounced chee-GONG) are becoming well-known and more scientific studies are coming out each year backing up the positive results. ...