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Cheng Man Ching Tai Chi – Origin, History, and Forms
How did the work of a single tai chi practitioner, albeit master of Yang tai chi, lead to the foundation of hundreds of tai chi schools throughout the world and
A Review of the Best Tai Chi Videos Online for Beginners and Seniors
I am on a mission to get the most people practicing tai chi as possible. I hear it in my class all the time that so many lifelong practitioners began
How Tai Chi Music Can Enhance Your Practice
I’m of the mind that pretty much anything is better with music. However, I normally practice tai chi to take a break and enjoy a short period of time with
Yang Style Tai Chi Chuan – Origin, History, and Forms
The fact that you are reading this or know anything about tai chi can be directly attributed to the founders of Yang style tai chi chuan. While Chen Village was
BJJ Vs Tai Chi – The Paradox of Seeing Both as Martial Arts
When we talk about two things being on a spectrum, the general consensus is that they are both similar, but unique to varying degrees. In a conversation about martial arts,
How You Can Get Fit Doing a Tai Chi Workout Routine
I woke up on day two of a 3-week training trip to China feeling like I had been hit by a truck. The tai chi workout schedule the day before