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Tai Chi Straight Sword Tips, Techniques, History, and Examples
What if I told you that every reason why you want to do tai chi can be perfected by learning the tai chi straight sword form? We’re talking about moving
Why Choosing Between Tai Chi vs Karate Can Be Difficult
My martials arts studies began (further back than I would like to admit!) as a student of Shorin Ryu Karate. It’s a hard, Okinawan style, that preserves the compact footwork,
8 Steps to the Inner Smile Meditation and Research on Why it Works
My aim in teaching and writing about the internal arts is to increase the number of people who practice and reap the health and wellness rewards. But let’s face it,
How to Choose Tai Chi Classes – What to Expect, What to Bring, What to Pay
I honestly believe the world would be a better place if more people attended tai chi classes. I know that my health and happiness are off the charts for my
4 Compelling Reasons to Receive or Study Medical Qigong
It’s typically beyond what people think is believable to say that someone with a medical diagnosis could experience improvement simply by sitting with someone who is focusing on their energy.
4 Ways to Become a Tai Chi Energy Expert In and Out of Class
If you have been out there on the internet trying to learn about tai chi energy then you have probably waded through your share of images of bodies shooting out