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Tai Chi vs Muay Thai
With all the differences between most martial arts, there are two arts on completely opposite ends of the spectrum that actually have very similar roots, histories, and how they are
Microcosmic Orbit – How to Build Energy in Your Body
If you told me several years ago that energy could be built in the body to a level that it could be felt I may have believed you. If you
Why is MMA vs Tai Chi Even Debated? – And It’s Negative Impact
The MMA vs tai chi debate pins modern fighters who feel their art is more credible against practitioners of traditional martial arts. Find out how this isn’t serving any of us.
Tai Chi vs Wing Chun – Comparison and Key Differences
While tai chi and kung fu are the largest and most practiced Chinese martial arts, Wing Chun is right up there in terms of popularity. This is not only due
How to Use Tai Chi Balls to Improve Health
No matter what we are focusing on in tai chi class, there are a three activities that we always begin with to ensure that everyone gets the most health benefits
Krav Maga vs Tai Chi – Comparison and Key Differences
In the global tradition of comparing martial arts, probably no two arts could be more different than a comparison of the Israeli military martial art Krav Maga vs tai chi.