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Each year the world of tai chi and qi gong practitioners come together on a single day to connect, celebrate, and spread their practice around the world. World Tai Chi
Every so often in life, we work really really hard to try to make change or get ahead and it feels like one of those spy movies where someone is
If you are curious or confused about the difference between tai chi vs qi gong, you are not alone. Anyone who begins to study tai chi or qi gong, hears
I recently gave a talk as part of a virtual conference describing what is qi gong and how does it work. It was obvious that there is a huge and
Most styles of internal martial arts incorporate standing meditation as a core component, if not the most important part of their training. While the practices are elegantly simple and instruction
So much excitement about qigong exercises because the increase in popularity has led to an increase in practitioners which has led to an increase in people sharing how they have