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An aspect of studying tai chi that can be daunting at the beginning is understanding the many new Chinese words that describe our postures and movements. As a newbie, it
In a conversation with a pretty dedicated student I was surprised to hear that she felt a bit lost and was unsure where here tai chi training was going and
Trying to describe tai chi vs kung fu causes so much debate and has led to a ton of confusion in the martial arts community. Is tai chi a form
Through this website and from students in class I find myself answering questions about tai chi for beginners that fall into two camps: “I have a question about…” and “Why
The popularity and accessibility of classes in tai chi and taekwondo leads to a lot of people trying to choose between the two to find the perfect combination of fitness
Symbiotic is the only way to describe the philosophies, goals, and focuses that aikido and tai chi share. While they are completely different martial arts born out of different cultures