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Posts by Scott Prath
20 years of tai chi, workshops, and meditation, and it dawned on me that I have never asked this question: What is Unconsciousness? Oh sure, I have tried to work out what consciousness is. Looking...
"The kinesthetic, auditory, and physical feedback of meditation tones enhance progress." This article is intended to clarify how tones are used in meditative sets. There is an immense world...
Pounding mortar anyone? Maybe your white crane needs to spread it's wings. I know, you want to hear the sound of one hand clapping. There is something both wonderful and maddening about Chinese...
Changes in the world are bringing us face to face with isolation, loneliness, and the feeling of being separate. We are social creatures. We thrive when there is connection. Even the most...
How do I find my Chi? I know that the promise of this blog is to keep things real. To distill the esoteric down into tangible information that can applied to our life. For that very reason I have...
In a recent poll of the Tai Chi Basics community I asked what information would help improve their tai chi the most. Many of the responses you could guess: How do I improve my balance? How...
