Category: Meditation

I was a novice meditator making little progress with meditation when I was introduced to the Microcosmic Orbit. I define “novice” as sucking at it at an unprecedented level. This means hearing...

This article is directed at the disastrous notions in our culture that 1) enlightenment is reserved for the selected few and that 2) it happens once and then said selected person is forever...

Do you have a mind that races endlessly?  Join the club, right?  Stopping the brain's eternal discourse might not be entirely possible but know that there are people who experience less of it, they...

There are many myths about becoming conscious that I believe are holding many of us back.  We don't feel that we are worthy, that we know how to do it, or that we have enough time.  These myths...

I am writing this article as a quick thought, as an epiphany that dawned on me as I worked to unravel this “consciousness” thing.  I realized that my religious exposure (Christian) did not give...

There is a lot of confusion about what it truly means to be conscious, aware, or present as well as confusion as to whether this is even obtainable by the average person.  Images of spiritual...