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My aim in teaching and writing about the internal arts is to increase the number of people who practice and reap the health and wellness rewards. But let’s face it,
I honestly believe the world would be a better place if more people attended tai chi classes. I know that my health and happiness are off the charts for my
It’s typically beyond what people think is believable to say that someone with a medical diagnosis could experience improvement simply by sitting with someone who is focusing on their energy.
If you have been out there on the internet trying to learn about tai chi energy then you have probably waded through your share of images of bodies shooting out
With all the differences between most martial arts, there are two arts on completely opposite ends of the spectrum that actually have very similar roots, histories, and how they are
If you told me several years ago that energy could be built in the body to a level that it could be felt I may have believed you. If you