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Tai Chi Swords For Sale – What to Know Before You Buy
Finding a tai chi sword for sale is easy but they come in a staggering number of styles and have prices that range from $20-$2000. The good news is that
The Best Way to Learn Qigong At Home
The mental and physical health benefits of learning qigong (pronounced chee-GONG) are becoming well-known and more scientific studies are coming out each year backing up the positive results. The great
How Does Qigong Work? – A Practical Explanation
In the years that I have been practicing and teaching qigong I have seen a shift in the types of people that are interested in qigong. Qigong’s largest attraction has
Should I Do Tai Chi vs Qi Gong? A Comparison Guide
If you are curious or confused about the difference between tai chi vs qi gong, you are not alone. Anyone who begins to study tai chi or qi gong, hears
Tai Chi Long Pole – What You Need to Know
The long pole is one of four main tai chi weapons along with the broadsword, straight sword, and spear. However, the tai chi long pole needs some special consideration and
Why is Tai Chi Repetitious? Benefitting from Monotony
I have been doing the tai chi form alone lately. A lot. In my current circumstances I can’t attend a class. I miss the community and look forward to getting