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What do you get when you remove the angles from tai chi and the circles from Bagua and put all your intention into linear attacks? You get Xing Yi Quan,
Trying to describe tai chi vs kung fu causes so much debate and has led to a ton of confusion in the martial arts community. Is tai chi a form
The fact that you are reading this or know anything about tai chi can be directly attributed to the founders of Yang style tai chi chuan. While Chen Village was
I woke up on day two of a 3-week training trip to China feeling like I had been hit by a truck. The tai chi workout schedule the day before
What if I told you that every reason why you want to do tai chi can be perfected by learning the tai chi straight sword form? We’re talking about moving
Wu Hao style tai chi might be the smallest and least know of the five styles of tai chi, but it might also be one of the most important for