Check out the books we recommend
Progress is possible from continued learning. Find out how.
When we talk about two things being on a spectrum, the general consensus is that they are both similar, but unique to varying degrees. In a conversation about martial arts,
My martials arts studies began (further back than I would like to admit!) as a student of Shorin Ryu Karate. It’s a hard, Okinawan style, that preserves the compact footwork,
I honestly believe the world would be a better place if more people attended tai chi classes. I know that my health and happiness are off the charts for my
The MMA vs tai chi debate pins modern fighters who feel their art is more credible against practitioners of traditional martial arts. Find out how this isn’t serving any of us.
Aside from the main uniforms, shoes, and primary weapons of tai chi, there are some additional tai chi weapons that are really interesting and are practiced by many classes. We
I have been studying, practicing, and teaching tai chi, qigong, and meditation since 2000. These are my best-of lists that I personally use or trust enough to recommend to practitioners