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My martials arts studies began (further back than I would like to admit!) as a student of Shorin Ryu Karate. It’s a hard, Okinawan style, that preserves the compact footwork,
What do you get when you work on the same problem or work to make progress for 700 years? You get 20+ generations of insights, efforts, and commitment. How do
Aside from the main uniforms, shoes, and primary weapons of tai chi, there are some additional tai chi weapons that are really interesting and are practiced by many classes. We
Given the chance, the tai chi long pole is the one weapon that is best to buy in person. The variations in quality and straightness are usually pretty big. That
I have been studying, practicing, and teaching tai chi, qigong, and meditation since 2000. These are my best-of lists that I personally use or trust enough to recommend to practitioners
The long pole is one of four main tai chi weapons along with the broadsword, straight sword, and spear. However, the tai chi long pole needs some special consideration and