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How did the work of a single tai chi practitioner, albeit master of Yang tai chi, lead to the foundation of hundreds of tai chi schools throughout the world and
I’m of the mind that pretty much anything is better with music. However, I normally practice tai chi to take a break and enjoy a short period of time with
Each style of tai chi offers us a unique perspective on how we can improve our own practice and thereby get a lot more enjoyment out of life. Think of
Symbiotic is the only way to describe the philosophies, goals, and focuses that aikido and tai chi share. While they are completely different martial arts born out of different cultures
The fact that you are reading this or know anything about tai chi can be directly attributed to the founders of Yang style tai chi chuan. While Chen Village was
I woke up on day two of a 3-week training trip to China feeling like I had been hit by a truck. The tai chi workout schedule the day before