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Wu Hao style tai chi might be the smallest and least know of the five styles of tai chi, but it might also be one of the most important for
My martials arts studies began (further back than I would like to admit!) as a student of Shorin Ryu Karate. It’s a hard, Okinawan style, that preserves the compact footwork,
I honestly believe the world would be a better place if more people attended tai chi classes. I know that my health and happiness are off the charts for my
Imagine being present in the Forbidden City in the mid 1800s when Yang Tai Chi founder Yang Luchan was a lead instructor for the Qing Dynasty Military. The best soldiers
We know that tai chi is considered one of the three main internal martial arts along side Xingyiquan and Baguazhang. In a rare instance in martial arts history, an advanced
What do you get when you work on the same problem or work to make progress for 700 years? You get 20+ generations of insights, efforts, and commitment. How do