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Category: Tai Chi Concepts and Skills

link to Taoism and How to Use Tai Chi for Sleep

Taoism and How to Use Tai Chi for Sleep

Do you have trouble sleeping? When did it begin? The exact answer isn’t important. What is important is that you remember a time when your sleep was at best, heavenly or at least, not an...

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link to Foundational Tai Chi Principles – The Number 9

Foundational Tai Chi Principles – The Number 9

Reading about the principles of tai chi chuan is often fascinating and the deep degree of thinking that went into creating the forms and tying them back to life can awe-inspiring. The best of all of...

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link to Tai Chi vs Kung Fu – The Ultimate Comparison

Tai Chi vs Kung Fu – The Ultimate Comparison

Trying to describe tai chi vs kung fu causes so much debate and has led to a ton of confusion in the martial arts community. Is tai chi a form of kung fu? Are they the same art done at different...

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link to Do Tai Chi Fighting Techniques Work? – What to Invest Your Time In

Do Tai Chi Fighting Techniques Work? – What to Invest Your Time In

There are tons of conflicting opinions about whether you can actually use tai chi to fight. If you search on tai chi fighting, two immediate things will come up: You will find tons of videos and...

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link to How Tai Chi Music Can Enhance Your Practice

How Tai Chi Music Can Enhance Your Practice

I'm of the mind that pretty much anything is better with music. However, I normally practice tai chi to take a break and enjoy a short period of time with zero stimulus. There is so much coming at us...

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link to Choosing Between the Soft Arts of Aikido and Tai Chi

Choosing Between the Soft Arts of Aikido and Tai Chi

Symbiotic is the only way to describe the philosophies, goals, and focuses that aikido and tai chi share. While they are completely different martial arts born out of different cultures and...

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We are you.
We are teachers, practitioners, and students of internal martial arts. We work to present foundational concepts on tai chi that dramatically influence progress and are digestible by western readers.

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Tai Chi Basics is part of affiliate advertising programs earning rewards for providing links to products and books that are useful to its readers. While we could be an affiliate for many different products, we specifically choose resources we like, use, and already would recommend. By using my links, you help support this website which allows me to continue researching and writing. Thanks in advance!

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