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Category: Tai Chi Concepts and Skills

link to Science Relating Tai Chi and Happiness:  Movement

Science Relating Tai Chi and Happiness:  Movement

Newcomers to martial arts ride the initial wave of excitement when they begin studying and attend class judiciously. People come to class to practice tai chi and happiness is a side benefit that...

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link to Choosing the Best Tai Chi Clothing for You

Choosing the Best Tai Chi Clothing for You

One huge monetary benefit and reason for the proliferation of tai chi is that you don’t necessarily need facilities or materials in order to practice tai chi.  That being said, choosing...

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link to Tai Chi and Buddhism – Limitations of Having a Teacher

Tai Chi and Buddhism – Limitations of Having a Teacher

Tai Chi and Buddhism share their roots, philosophies, and beliefs but there is more than just a superficial relationship between this religion and and martial practice. There is deep instruction on...

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link to Understanding Tai Chi and Healing – Take Control of Your Health

Understanding Tai Chi and Healing – Take Control of Your Health

Many people arrive at the doors of tai chi having had an illness, injury, or diagnosis. And as often, they are considering tai chi because the Western medical community has not given them any other...

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link to Make Your Tai Chi Practice Consistent Without Will Power or Discipline

Make Your Tai Chi Practice Consistent Without Will Power or Discipline

No one would argue with the fact that adding physical activity or meditation like tai chi practice to your life would improve it. The problem comes with the execution. You can have the greatest...

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link to Tie-dyed Tai Chi – Why Tai Chi Suffers From its Reputation

Tie-dyed Tai Chi – Why Tai Chi Suffers From its Reputation

You have seen him.  The tie-dyed-shirt wearing gentleman with the fanny pouch at the last conference.  Or the woman ordained with endlessly flowing scarves on a 100 degree day.  At a...

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We are teachers, practitioners, and students of internal martial arts. We work to present foundational concepts on tai chi that dramatically influence progress and are digestible by western readers.

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Tai Chi Basics is part of affiliate advertising programs earning rewards for providing links to products and books that are useful to its readers. While we could be an affiliate for many different products, we specifically choose resources we like, use, and already would recommend. By using my links, you help support this website which allows me to continue researching and writing. Thanks in advance!

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