Category: Improve Your Tai Chi Forms

For those of you looking to learn a weapons form that is fun, fast, and short, the tai chi broadsword is the way to go. Aside from improving your openhand form in two unique ways because it teaches...

Most tai chi styles offer at least two forms: short and long. Some styles like Yang have even categorized them into a multitude of sizes 18 - 24 - 48 - 83 - 108 - Tall - Grande - Venti... You get the...

Let me start by saying that learning tai chi from a book, video, or teacher is one of the most charged topics within the tai chi community.  Practitioners endlessly debate the benefits of...

Choosing the right shoes for tai chi class is actually a really important discussion and is always one of the first things we talk about with the new students joining our class. It may sound...

A student recently asked for corrections on some of the basic tai chi moves and poses and I gave them.  He came back the following week really deep in his stances ready to show me his...