Category: Improve Your Tai Chi Forms

What do you get when you work on the same problem or work to make progress for 700 years? You get 20+ generations of insights, efforts, and commitment. How do you ensure that this work has meaning,...

I want to begin by telling you why I love the tai chi spear and the impact it has made on my practice. I was a late-comer to the tai chi spear form because I didn’t have access to teaching. I may...

The long pole is one of four main tai chi weapons along with the broadsword, straight sword, and spear. However, the tai chi long pole needs some special consideration and explanation because it is...

There are many-many-many broadswords available in stores and online. Yet, there are just a few key things to know prior to picking one out for yourself. I am writing this article because there are a...

For those of you looking to learn a weapons form that is fun, fast, and short, the tai chi broadsword is the way to go. Aside from improving your openhand form in two unique ways because it teaches...

Most tai chi styles offer at least two tai chi forms: short and long. Some styles like Yang have even categorized them into a multitude of sizes 18 - 24 - 48 - 83 - 108 - Tall - Grande - Venti... You...