Category: Improve Your Tai Chi Forms

I am on a mission to get the most people practicing tai chi as possible. I hear it in my class all the time that so many lifelong practitioners began tai chi because they saw a tai chi dvd or video...

Each style of tai chi offers us a unique perspective on how we can improve our own practice and thereby get a lot more enjoyment out of life. Think of it as an out-of-the-box experiment where masters...

The tai chi fan is relatively a new-comer to the tai chi weapons forms but there are many reasons to consider adding it to your tai chi practice. It's light, small, inexpensive, fun, and can improve...

The fact that you are reading this or know anything about tai chi can be directly attributed to the founders of Yang style tai chi chuan. While Chen Village was the birthplace of tai chi and Chen...

What if I told you that every reason why you want to do tai chi can be perfected by learning the tai chi straight sword form? We're talking about moving gracefully but with strength, having great...

Wu Hao style tai chi might be the smallest and least know of the five styles of tai chi, but it might also be one of the most important for all tai chi practitioners to know about. The founder and...