Imagine writing something today and still having someone quote you in the year 4700. Now, image writing hundreds of things and having them all quoted 25 centuries from now. What would you write on?...

Finally, the popularity of qigong meditation is spreading throughout the West as more and more people are benefitting from starting a practice. Despite having a deep history within many martial arts...

Recently after tai chi class I was stopped by a long time student who was frustrated by what he considered a complete lack of progress developing chi energy after years of study. I was heart-broken...

Most longtime tai chi students began their journey by practicing simple tai chi exercises to heal an injury, improve their health, or restore a sense of mental balance. When asked why they started...

For those of you wanting to learn how to develop physically, consciously, spiritually, how to heal, or build your internal strength, there is possibly no greater source than Mantak Chia. He is one of...

Since the 1960s forward, there has been an explosion of information and teachings available in the West on the Chinese internal martial arts. Knowledge that used to be kept secret or only shared with...