Category: Improve Your Tai Chi Forms

There are many-many-many broadswords available in stores and online. Yet, there are just a few key things to know prior to picking one out for yourself. I am writing this article because there are a...

For those of you looking to learn a weapons form that is fun, fast, and short, the tai chi broadsword is the way to go. Aside from improving your openhand form in two unique ways because it teaches...

You see the sneer growing in the corner of someone’s month when you begin talking about tai chi weapon forms.  “Are you for real?”  the look suggests. It’s odd, right?  Maybe like...

Silk Reeling is an extremely misunderstood and mystified set of movements. On one hand, they are indeed fairly simple and repetitive movements. For this, they suffer a reputation of being basic or...

I have come to be in awe of the high level of sophistication and intelligence that has gone into a proper tai chi warm up set. No matter where a person is mentally, energy-wise, physically, or...