Check out the books we recommend
Progress is possible from continued learning. Find out how.
Our class undertakes short challenges to make tai chi practice something that happens consistently so students continue to make progress. This works really well when we are trying to get
There is a lot of confusion about what it truly means to be aware or experience consciousness, as well as confusion as to whether this is even obtainable by the
Loading… This amazing community increasingly asks for ways to improve their tai chi practice and have tai chi dramatically impact on their lives. Please take two minutes to share your
A Survey to Help you Improve Your Tai Chi Practice This amazing community increasingly asks for ways to improve their tai chi practice and have tai chi dramatically impact on
If you are overwhelmed with the intricacies of tai chi breathing then this is going to be refreshing for you. The process of tai chi breathing for beginners is easy
It is extremely difficult to bridge the gap between the meditative state of mindfulness and tai chi practice. On one hand, doing the form feels good and we definitely feel