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Category: Improve Your Tai Chi Forms

link to Cheng Man Ching Tai Chi – Origin, History, and Forms

Cheng Man Ching Tai Chi – Origin, History, and Forms

How did the work of a single tai chi practitioner, albeit master of Yang tai chi, lead to the foundation of hundreds of tai chi schools throughout the world and over 10,000 students practicing his...

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link to Choosing Between Tai Chi Vs Taekwondo for Fitness and Fun

Choosing Between Tai Chi Vs Taekwondo for Fitness and Fun

The popularity and accessibility of classes in tai chi and taekwondo leads to a lot of people trying to choose between the two to find the perfect combination of fitness goals, time together with...

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link to A Review of the Best Tai Chi Videos Online for Beginners and Seniors

A Review of the Best Tai Chi Videos Online for Beginners and Seniors

I am on a mission to get the most people practicing tai chi as possible. I hear it in my class all the time that so many lifelong practitioners began tai chi because they saw a tai chi dvd or video...

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link to Zhao Bao Tai Chi Chuan – Origin, History, and Forms

Zhao Bao Tai Chi Chuan – Origin, History, and Forms

Each style of tai chi offers us a unique perspective on how we can improve our own practice and thereby get a lot more enjoyment out of life. Think of it as an out-of-the-box experiment where masters...

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link to Essential Tai Chi Fan Knowledge Told With Video Examples

Essential Tai Chi Fan Knowledge Told With Video Examples

The tai chi fan is relatively a new-comer to the tai chi weapons forms but there are many reasons to consider adding it to your tai chi practice. It's light, small, inexpensive, fun, and can improve...

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link to Yang Style Tai Chi Chuan – Origin, History, and Forms

Yang Style Tai Chi Chuan – Origin, History, and Forms

The fact that you are reading this or know anything about tai chi can be directly attributed to the founders of Yang style tai chi chuan. While Chen Village was the birthplace of tai chi and Chen...

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We are teachers, practitioners, and students of internal martial arts. We work to present foundational concepts on tai chi that dramatically influence progress and are digestible by western readers. Find out more or reach out.

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